bikini and beach, Campeonato Estadual RJ 2014 - IFBB RIO. Siga @musculacaosr  Acesse http://ift.tt/1kLYPBm #musculacaosr #musculação #força #mrolympia #ifbbrio #ifbbbrasil #ifbb #wellness #bodyshape #treinobrutotododia #30tododia #treinohardcore #nopainnogain #npng #fitness #bodybuilding #bodyinmotionpersonal #bodybuildingbrasil #lifestyle #fisiculturismo #ifbbpro #workout #bodybuildinglifestyle #strong #mrrio
bikini and beach, Here is my pained face during my ab workout yesterday… Tough session! #nofilter #nomakeup #traindirty #eatclean #cleaneating #bodybuilding #bikinipro #consistency #sweat #girlswholift #girlsoninsta #abs #hardwork #weekend #welovetopump #gainz #gymfashion #gymfreak #nikepro #adidas #fitspo #fitgirl #fit #fitnesslifestyle #fitthickarmy
bikini and beach, Almoust there!๐Ÿ˜๐Ÿ˜Ž๐Ÿ’ช #wanna #see #myabs #again #contestprep  #diet #gettingcleaner #motivation โ˜บ๏ธ๐Ÿ˜„๐Ÿ˜Š๐Ÿ˜Š
bikini and beach, #active #bikicompetitor #cardio #colombia #determination #exercise #fitspiration #gym #salud
bikini and beach, Next three meals ready ๐Ÿ’ช #foodprep #consistency #fitness #fitnessfood
bikini and beach, Goodbye Koper๐Ÿ˜˜ #bikinifitnesscompetitor
bikini and beach, Good morning beautiful people ๐Ÿ˜Šโ˜€๏ธ I am 6 days out from my bikini competition ๐Ÿ‘™ time to go and get a good work out ๐Ÿ’ช but had to take a selfie first ๐Ÿ˜„๐Ÿ“ท #selfie #workout #training #abs #shredz #shredded #discipline #dreambig #fitspo #fitfam #fitspiration #npc #fitgirl #fitness #instafit #inspiration #fitspiration #happy #healthy #lifestyle #motivation #muscles #weightloss #transformation #fitlife #gym
bikini and beach, Et lille glimt af hvad jeg brugte dagen på igårโค๏ธ๐Ÿ’•
I går skulle du der tankes op med ekstra kalorier - især kulhydrater๐Ÿ‘ Fik en herlig frokost med min kammerat ( til venstre ) En lækker rugbrøds sandwich med laksemousse, rejer og salat. ๐Ÿ˜๐Ÿ˜Ž Om aftenen hyggede vi med hjemmelavet pizza som min kæreste havde lavede (til højre๐Ÿ’•โค๏ธ๐Ÿ˜) og jeg har ALDRIG følt mig så mæt før! 4 stykker og lidt jordbær til sidst! I dag har jeg det glimrende๐Ÿ˜œ Maven er stadig lidt oppustet, men kroppen tager godt imod al den ekstra mad๐Ÿ˜œ 
Har I spændende planer i dag?๐Ÿ’• Jeg skal booke min arbejdskalender ud og træne๐Ÿ’ช๐Ÿ™ˆ #weekend #exercise #workout #boyfriend #bestfriend #motivation #coach #legday #refeed #goodnight #love #diet #dedication #instagood #instafood
bikini and beach, Musa inspiradora overall no #mrrio2014!! E ainda futura dentista! Admiro demais essa menina, linda por dentro e por fora, batalhadora, dedicada e inteligente. Como ela consegue ser estudante de odonto em meio essa preparação toda é algo que ainda vou descobrir ๐Ÿ˜œ Foto mais linda do mundo do @caiopannain e da @sayuritorres! Sucesso sempre guria, você merece cada pontinho dessa vitória! โ˜บ๏ธ๐Ÿ”๐Ÿ”๐Ÿ” #sayuritorres #mrrio #campeaoverall #campeaoverallbikini #odonto regram @divinaformafit
bikini and beach, #brunette #beastmode #bodybuilders #bodybuilding #fitgirls #fitnessgirls #fitnesswoman #fitnesslifestyle #fitnessbikini #fitmoms #gym #gymtime #gorillawear #girlswithmuscle #girlswholift #muscles